Watch Greg Run

Watch Greg Run began as an online journal of my effort to run a marathon each month during 2009. With the marathon a month challenge successfully behind me, I'm still running and still posting with notes on training runs, travel and other thoughts.

Monday, April 20, 2009

11:21 am: Mile 4

Completed 4 miles in 37:09. Took 2 sips of Gatorade...passed my friend Gene Wilkes....Heart rate= 147 bpm.
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